Blogs

Anxiety and Panic Disorder

Anxiety and Panic Disorders: Unveiling the Knot and Exploring how Equine Facilitated Therapy can help.

Anxiety, a constant companion for many, manifests as unease, worry, or nervousness in response to perceived threats or stressful situations. While a normal dose of ...
Read More →
OverThinking-Equine-Fasciliated-Therapy

Overthinking to Overjoyed: Breaking Free from the Cycle

Do you ever feel like your mind is a runaway train, constantly churning through thoughts, doubts, and what-ifs? Does overthinking paralyze you, making decisions daunting ...
Read More →
Be-Grateful-for-being-YOU!!

Be Grateful for being YOU!!

Thanksgiving is a time when people get together and say that they are Thankful for something or someone one.  What are you grateful for? Not ...
Read More →
Feeling-Sad-Talk-to-a-horse

Feeling Sad? Talk to a horse!

When I tell people that I provide Equine Therapy, I am asked is the therapy for the horse or the person? And how do you ...
Read More →